- Distance: 7.48 mi
- Duration: 01:09:03
- Average Speed: 6.5 mph
- Average Pace: 09:13 min/mi
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Running: Sat, 7 Jul 2012 08:30:00
- Distance: 7 mi
- Duration: 01:06:15
- Average Speed: 6.34 mph
- Average Pace: 09:27 min/mi
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Last minute instructions. (@Ganesha High School) via Scope
…a recent pic from my Facebook page.