via Facebook https://www.facebook.com/photo.php?fbid=10153445335455288&set=a.10150148795285288.337738.520995287&type=1
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My Recent Tweet
#RWRunStreak (Run #7) 1.1 miler. http://t.co/oN8AaAHOTq #strava
— Dwayne Yamato (@dhyamato) December 4, 2014
from Twitter https://twitter.com/dhyamatoDecember 03, 2014 at 05:05PM
via IFTTT -
Running: Wed, 3 Dec 2014 16:22:35
- Distance: 1.1 mi
- Duration: 00:10:03
- Average Speed: 6.57 mph
- Average Pace: 09:08 min/mi