- Distance: 5.11 mi
- Duration: 00:48:20
- Average Speed: 6.34 mph
- Average Pace: 09:27 min/mi
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Running: Sun, 16 Mar 2014 09:01:17
- Distance: 3.13 mi
- Duration: 00:30:55
- Average Speed: 6.07 mph
- Average Pace: 09:52 min/mi
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My Recent Tweet
Up early. Shamrock 'N Run 5k in a couple hours! Yawn…
— Dwayne Yamato (@dhyamato) March 16, 2014
from Twitter https://twitter.com/dhyamatoMarch 16, 2014 at 05:46AM
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