Uncategorized Taking warmups. He’s come a long way in a year! August 10, 2013 Share this: Share on Bluesky (Opens in new window) Bluesky Share on Mastodon (Opens in new window) Mastodon Email a link to a friend (Opens in new window) Email Read More
Uncategorized Cycling: Fri, 9 Aug 2013 07:30:21 August 9, 2013 Distance: 31.17 mi Duration: 02:16:03 Average Speed: 13.75 mph Average Pace: 04:21 min/mi Share this: Share on Bluesky (Opens in new window) Bluesky Share on Mastodon (Opens in new window) Mastodon Email a link to a friend (Opens in new window) Email Read More
Uncategorized Running: Tue, 6 Aug 2013 09:09:56 August 6, 2013 Distance: 5.23 mi Duration: 00:51:29 Average Speed: 6.1 mph Average Pace: 09:50 min/mi Share this: Share on Bluesky (Opens in new window) Bluesky Share on Mastodon (Opens in new window) Mastodon Email a link to a friend (Opens in new window) Email Read More