- Distance: 18.78 mi
- Duration: 03:02:02
- Average Speed: 6.19 mph
- Average Pace: 09:41 min/mi
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My Recent Tweet
Come on Ducks. Clear the zone!
— Dwayne Yamato (@dhyamato) January 30, 2015
from Twitter https://twitter.com/dhyamatoJanuary 29, 2015 at 08:21PM
via IFTTT -
Running: Thu, 29 Jan 2015 16:03:46
- Distance: 8.81 mi
- Duration: 01:22:59
- Average Speed: 6.37 mph
- Average Pace: 09:25 min/mi